Truth: Where you are currently, right now, at this moment…you have not ALWAYS been there.   You may not be where you want to be or you may be somewhere you thought you would never be. Either way you have not ALWAYS been THERE. (Where you are right now) That is a truth about every […]

Most part of my teenage years up to my mid-twenty’s I wore a size 0. Yes a ZERO!I was shopping in the KIDS Junior Section for my clothes. At that time, my goal weight to reach was 100lbs. Well, Ask and It is Given. I started to gain weight when I reached the age of

 Be Productive. Not Destructive. Of course, it has been said over and over again that too much television is not good for anyone. So let me say it again….TOO MUCH TV WILL FUNK YOU UP! Television produces content that not only entertains us but the content causes us to have emotions; i.e. emotional content.Television produces emotions.